Holistic Nutrition

nutrition response testing

Nutrition Response Testing℠ (NRT) is a non-invasive system of analyzing the body to determine the underlying causes of illness and non-optimum health. With NRT, the underlying cause of the problem is discovered. The analysis is done through testing the body’s own neurological reflexes and acupuncture points. The neurological reflexes are derived from the part of the nervous system whose job is to regulate the functions of each and every organ. The acupuncture points are selected from the Chinese system of acupuncture. Whole food supplements are used initially to heal the imbalance. These supplements are not synthetic vitamins made in a lab, but made from organic fruit, vegetables, and whole foods that are dried in a manner to retain the nutrients as mother nature attended for our body. The corner stone of treatment is a whole food diet that eliminates your individual food sensitivities.

Proper diet is essential to maintaining good health. Keeping the body well-nourished and at a healthy weight has been proven to improve mood, quality of life and longevity. It may also go a long way in preventing or controlling many serious illnesses. Obesity, which has now reached epidemic proportions in the United States, and an enemy of good health, can be kept at bay through proper nutrition along with a program of healthy exercise.

Benefits of Good Nutrition

Not only do people feel more energetic and happier when they eat well, they also keep their bodies in the best possible condition. The benefits of good nutrition include developing and maintaining physical strength as well as preventing or controlling disease processes. Research has shown that the following disorders may be avoided, controlled, or mitigated by life styles that include well-balanced nutrition:

  • Apnea
  • Arthritis
  • Asthma
  • Certain cancers
  • Gout
  • Heart disease
  • Hypertension
  • Liver and gall bladder disease
  • Osteoporosis
  • Type 2 diabetes

 

A Healthy Diet

Generally speaking, a healthy diet is a varied one, containing the balanced nutrition needed for cell growth, cell regeneration and the maintenance of healthy organs and tissues. It includes an appropriate balance of protein, fiber, carbohydrates and unsaturated fats in reasonable portions. A good diet is one that:

  • Is rich in fruits, vegetables, omega 3 fats, and whole grains.
  • Includes protein sources such as lean organic grass fed meats, organic free roaming poultry, wild fish, beans, organic free range eggs, nuts & legumes.
  • Is low in saturated fats, sodium and sugar
  • Contains a balance of appropriate vitamins and minerals

Nutritional Counseling

Nutritional counseling services include a holistic approach which incorporates the mind, body & spirit. A comprehensive history will be taken to establish a customized dietary plan for each individual patient. In addition, a Nutritional Response Testing (NRT) will be provided and toxicity screening. A specific diet plan takes into account each patient's weight goals, personal food preferences, overall health and particular medical conditions. Anyone can benefit from nutritional counseling, especially patients with food allergies or eating disorders. Ongoing nutritional counseling allows for evolving dietary guidelines.


Download Holistic Nutrition Brochure

Download Holistic Nutrition Brochure

To learn more about our Holistic Nutrition Services, please contact us today to schedule an appointment!

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